Pelvic floor physical therapy for bladder and bowel control — a common, treatable condition that affects millions of adults. It's not a normal part of aging, and you do not have to live with it.
Urinary incontinence has three distinct types — stress, urge, and mixed — each with different causes and different treatments. Our pelvic health specialists identify yours precisely and build a plan that delivers real, lasting results.
A thorough, private evaluation of pelvic floor muscle function — strength, coordination, timing, and relaxation — to identify the specific cause of your incontinence.
Real-time biofeedback helps you learn to correctly engage and relax your pelvic floor muscles. That's where the change begins.
Bladder retraining, fluid management, dietary changes to reduce bladder irritation, and urge-control strategies — practical tools that work at home for life.
Many people believe incontinence is an inevitable part of aging or that pads are the only option. Both are myths. Physical therapy is the recommended first-line treatment — and it works for the vast majority of patients without medication or surgery.
Incontinence with activity, can't make it to the bathroom in time, or experience both — our pelvic health team has a solution.
Leakage with coughing, sneezing, laughing, lifting, or exercise.
A sudden, strong urge to urinate with inability to delay reaching the bathroom.
A combination of stress and urge incontinence — very common and very treatable.
Pelvic floor dysfunction following vaginal delivery or C-section.
Pelvic floor rehabilitation following prostate cancer surgery. Treatment can address a number of problems:
Conservative PT management to reduce symptoms and strengthen pelvic floor support.
A private, professional evaluation with a trained pelvic health specialist — respectful, thorough, and completely confidential from start to finish.
Targeted exercises to strengthen or relax the pelvic floor muscles depending on your specific diagnosis — not a generic Kegel program.
Real-time biofeedback confirms you are engaging the right muscles correctly — a critical step that most patients haven't had access to before.
You leave with a clear home program and lifestyle strategies that maintain your results independently — and keep you dry for the long term.
Clackamas County's trusted choice since our founding — PantherCreek Physical Therapy & Balance brings skilled, hands-on care and a therapist who stays with you from start to finish.
Our team is ready to build a plan around your goals. Call us or request an appointment online — we're here to help.
We verify your insurance before your first visit so you arrive focused on your recovery — not paperwork.
Fill out the form and we'll be in touch within one business day.